Overnight Vanilla Chia Seed Pudding

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Diet Friendly Sweet (and Salty) Cinnamon Bun Popcorn

A diet-friendly cinnamon bun popcorn recipe that satisfies your sweet tooth while cutting down on calories and eliminating artificial ingredients.
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Pumpkin Smoothie

At 100 calories per serving, this pumpkin smoothie recipe will satisfy your sweets craving without breaking your diet. It is also full of calcium, fiber, potassium with all-natural ingredients to keep you healthy as well.
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Raw Vegan Mint Chocolate Truffles

This low glycemic recipe of raw vegan mint chocolate truffles offers a naturally sweet and healthier dessert or snack items for those with dietary restrictions. It is also paleo, gluten-free and low glycemic.
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Greek Quinoa Salad

This healthy and filling twist on Greek salad will provide you with the dietary fiber, veggies and savory goodness that you need to keep you full on the healthy track with your diet. It is great as a lunch, dinner or snack.
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